minishhh's Journal, 11 Feb 20

Çok hastayım hiç bişey yiyemiyorum spora gidemiyorum 🤒

72.1 kg Lost so far: 3.1 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

593 kcal

Fat: 23.48g | Prot: 41.28g | Carbs: 53.19g. Breakfast: İçim Ballı Vanilyalı Süt. Lunch: Ton Balığı Salatası. more...

Losing 1.8 kg a Week

Comments

Geçmiş olsun

10 Feb 20 by member: sayina55

Geçmiş olsun Rabbim şifa versin

10 Feb 20 by member: Alper2003

Amin çok sağolun

10 Feb 20 by member: minishhh


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minishhh's Weight History