KammyBear's Journal, 29 Mar 13

Weigh In record (no journal entry) for 29 March 2013
59.2 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2013:
1010 kcal Fat: 30.66g | Prot: 49.99g | Carbs: 136.27g.   Breakfast: Clementines, Coffee (Brewed From Grounds) . Lunch: Unsweetened Iced Tea, Red Salsa, Tomatoes, Cabbage, Flour Tortilla, Mahi Mahi. Dinner: Sweet or Dark Chocolate, Mayonnaise, Egg, Sandwich Thins - Honey Wheat, 100% Pure Coconut Water. more...
1527 kcal Exercise: Sitting - 3 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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KammyBear's Weight History


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