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H3 OCD
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1928 kcal
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Fat: 71.86g | Prot: 83.37g | Carbs: 242.23g.
Breakfast: Pisang Goreng, Telur Dadar, Nasi Goreng, Pisang. Lunch: Khong Guan Saltcheese Crackers Biscuits, Soyjoy Almond & Chocolate, Kue Bolu. Dinner: Bayam Dimasak (dari Segar), Jagung Kecil/Tunas Jagung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Blue Band Mentega, Roti. Snacks/Other: Kue Putu Ayu, Rambutan. more...
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Losing 1.4 kg a Week
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adelyn72's Weight History
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