Weigh In record (no journal entry) for 10 February 2020
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81.6 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1412 kcal
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Fat: 82.60g | Prot: 89.85g | Carbs: 71.00g.
Breakfast: Folgers Classic Roast Medium Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Harris Teeter Blueberries. Lunch: Ground Beef (80% Lean / 20% Fat) , Bolthouse Farms Baby-Cut Carrots, Winky Brand Sugar Free Gelatin Dessert, Dairy Fresh String Cheese. Dinner: Hidden Valley The Original Ranch, Dole Romaine Lettuce, Kroger Diced Grilled Chicken Breast, Great Value Finely Shredded Colby & Monterey Jack Cheese, Sunset Angel Sweet Tomatoes. Snacks/Other: M&M's Peanut M&M's. more...
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Gaining 0.5 kg a Week
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Chelsey803's Weight History
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