Weigh In record (no journal entry) for 11 February 2020
|
52.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
399 kcal
|
Fat: 13.60g | Prot: 12.80g | Carbs: 64.80g.
Breakfast: 죽이야기 버섯야채죽. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|