Weigh In record (no journal entry) for 11 February 2020
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82.4 kg
Lost so far: 12.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1087 kcal
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Fat: 51.96g | Prot: 68.71g | Carbs: 85.89g.
Breakfast: Кофе с Молоком, Какао, Веселый Молочник Сметана 15%, Манная Крупа, Яйцо, Творог 5%. Lunch: Heinz Фасоль в Томатном Соусе с Овощами, Сливочное Масло, Гречка Отварная, Котлета Домашняя. more...
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Losing 2.1 kg a Week
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moshckina.an's Weight History
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