SRaitos123's Journal, 29 Mar 13

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Weigh In record (no journal entry) for 29 March 2013

71.5 kg Lost so far: 8.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2013:

2387 kcal

Fat: 127.76g | Prot: 102.71g | Carbs: 180.00g. Breakfast: manteiga, queijo, pao tostado, leite com cafe. Lunch: macdonalds. Dinner: vinho tinto, pizza. Snacks/Other: bolo, iogurt grego. more...

2613 kcal

Exercise: Standing - 6 hours, Shoveling - 45 minutes, Shopping - 2 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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SRaitos123's Weight History

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SRaitos123's Journal, 29 Mar 13

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SRaitos123's Weight History