Weigh In record (no journal entry) for 10 February 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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371 kcal
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Fat: 22.27g | Prot: 10.83g | Carbs: 31.06g.
Breakfast: Queijo Minas, Tapioca. Lunch: Maionese, Arroz Branco (Cozido), Ovo Frito. more...
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Losing 0.6 kg a Week
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MariCabeiras's Weight History
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