Weigh In record (no journal entry) for 29 March 2013
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98.4 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 35.29g | Prot: 71.27g | Carbs: 62.15g.
Breakfast: Light Multigrain English Muffin, Liver Pudding, Fried Egg. Lunch: Chicken Fingerz (20 Pieces). Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, V-8 100% Vegetable Juice. more...
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Losing 1.0 kg a Week
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greg27607's Weight History
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