Weigh In record (no journal entry) for 29 March 2013
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97.7 kg
Lost so far: 10.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 120.34g | Prot: 122.02g | Carbs: 38.38g.
Breakfast: Wegmans Wegmans thick Cut Bacon, truvia or splenda, Egg, Light Cream. Lunch: Carrabba's Italian Grill Chicken Bryan (Small), Prime Time Sweet Mini Peppers, Cauliflower. Dinner: Lemon Juice, Animal Fat or Drippings, Brussels Sprouts, Canola Vegetable Oil, Bob's Red Mill Almond Meal Flour, Haddock. Snacks/Other: Dove Sugar Free Dove Rich Dark Chocolates with Raspberry Creme. more...
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2739 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Cheryl0424's Weight History
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