Weigh In record (no journal entry) for 10 February 2020
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81.1 kg
Lost so far: 14.6 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2020:
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830 kcal
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Fat: 48.35g | Prot: 56.87g | Carbs: 46.41g.
Dinner: Cooked Spaghetti Squash, Asparagus, Cherry Tomatoes, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Persian Cucumber, Salad Dressing. more...
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Losing 4.4 kg a Week
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Zchefdonna's Weight History
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