abby031's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

113.9 kg Lost so far: 9.1 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

1545 kcal

Fat: 89.75g | Prot: 76.75g | Carbs: 109.75g. Breakfast: McDonald's Breakfast Burrito, McDonald's Sausage McMuffin, Steak n Shake Grilled Cheese 'n Bacon Sandwich. Dinner: Chick-fil-A Cobb Salad. Snacks/Other: Hostess Golden Cup Cakes with Rich Yellow Creamy Filling. more...

88 kcal

Exercise: Walking (slow) - 3/kph - 22 minutes, Google Fit - 23 hours and 38 minutes. more...

Gaining 0.5 kg a Week

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