Weigh In record (no journal entry) for 10 February 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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887 kcal
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Fat: 37.95g | Prot: 60.17g | Carbs: 74.81g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Chikalab Протеиновый Батончик, Яичница. Lunch: Курица Вареная, Гречка Отварная. Dinner: Спагетти Болоньезе. more...
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Losing 1.2 kg a Week
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ksenia9.6's Weight History
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