Weigh In record (no journal entry) for 10 February 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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131 kcal
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Fat: 11.22g | Prot: 4.73g | Carbs: 2.88g.
Breakfast: Bigelow Tea Earl Grey Tea. Lunch: Kerrygold Pure Irish Butter, Beef Broth (Home Recipe), Twinings English Breakfast Tea . Dinner: Bigelow Tea Earl Grey Tea. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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