Olya Y.'s Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020

95.5 kg Lost so far: 9.5 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

742 kcal

Fat: 16.87g | Prot: 117.37g | Carbs: 24.82g. Dinner: Грейпфрут, Яблоко, Винегрет, Куриное Филе, Чай Несладкий. more...

3530 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Olya Y.'s Weight History