Weigh In record (no journal entry) for 09 February 2020
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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397 kcal
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Fat: 12.52g | Prot: 45.44g | Carbs: 29.84g.
Breakfast: Домик в деревне Йогурт Термостатный Классический 3,7%, С.Пудовъ Мука Рисовая, Яйцо, Вятушка Творог 3%. more...
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Losing 0.3 kg a Week
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Luiza8905's Weight History
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