Weigh In record (no journal entry) for 10 February 2020
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90 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1009 kcal
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Fat: 41.16g | Prot: 31.52g | Carbs: 122.97g.
Breakfast: Auchan Discount Cocktail 4 Fruits au Sirop Léger, Carrefour Bio Muesli Croustillant Fruits Rouges, Kiwi, Carrefour Fromage Blanc 3,2%. Lunch: Sodeb'O Salade Montmartre. Dinner: Auchan Discount Cocktail 4 Fruits au Sirop Léger , Auchan Salade Italienne. Snacks/Other: Carrefour Compote Pomme Mangue Passion, Bjorg Galette de Riz Chocolat Noir, Café, Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Losing 1.8 kg a Week
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misstif341's Weight History
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