Weigh In record (no journal entry) for 10 February 2020
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85.4 kg
Lost so far: 13.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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583 kcal
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Fat: 15.66g | Prot: 73.05g | Carbs: 36.15g.
Breakfast: Body & Fit Smart Bar Crunchy Chocolate Caramel, Body & Fit Eiwitshake. Lunch: Kippensoep, Body & Fit Eiwitshake. Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate Caramel. more...
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Gaining 0.0 kg a Week
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