Weigh In record (no journal entry) for 10 February 2020
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58.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1301 kcal
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Fat: 25.34g | Prot: 88.22g | Carbs: 185.75g.
Breakfast: Muller Passione alla Greca Yogurt Magro Colato Nocciola . Lunch: Pasta al Pomodoro, Zucchine Grigliate, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Pane Multicereali Tostato, Sugo di Pomodoro, Petto di Pollo, Carne, Philadelphia Philadelphia Light 40%. Snacks/Other: Melinda Barretta Mela e Albicocca, Mandarino, Vitawell Barrette Muesli Light con Cioccolato Bianco e Fragole, Mandorle, Miele, Perugina Tablo Fondente con Nocciole, Kiwi, Tisana, Arance. more...
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Gaining 0.4 kg a Week
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sally1512's Weight History
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