Gal 2017's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

63.2 kg Lost so far: 23.5 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

382 kcal

Fat: 18.26g | Prot: 43.56g | Carbs: 7.32g. Breakfast: Ovo Cozido. Lunch: Coca-Cola Coca-Cola Zero (Lata), Frango Grelhado (Pele Não Consumida), Hemmer Beterrabas em Conserva, Spoleto Cenoura, Alface de Folha Verde. Dinner: Coca-Cola Coca-Cola Zero (Lata), Frango Grelhado (Pele Não Consumida). more...

1787 kcal

Exercise: Resting - 15 hours and 28 minutes, Sleeping - 8 hours, Treadmill - 32 minutes. more...

Losing 3.5 kg a Week

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Gal 2017's Weight History

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Gal 2017's Journal, 10 Feb 20

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Gal 2017's Weight History