Weigh In record (no journal entry) for 10 February 2020
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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641 kcal
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Fat: 33.51g | Prot: 65.65g | Carbs: 15.62g.
Breakfast: Кофе Эспрессо, Вареное Яйцо. Lunch: Белковый Салат, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Эклер. more...
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Gaining 0.7 kg a Week
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Svarog257's Weight History
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