Weigh In record (no journal entry) for 10 February 2020
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79.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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556 kcal
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Fat: 22.19g | Prot: 24.05g | Carbs: 66.24g.
Breakfast: Салат Крабовый, Чай с Сахаром. Lunch: Квас, От Мартина Семечки с Морской Солью, Ашан Багет Парижский, Красные Помидоры. more...
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Gaining 0.1 kg a Week
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