Weigh In record (no journal entry) for 10 February 2020
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1470 kcal
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Fat: 52.85g | Prot: 34.43g | Carbs: 221.86g.
Breakfast: Кофе с Молоком, Сухие Семена Чиа, Чернослив, Моя Славита Кефир 2,8%. Lunch: Яшкино Крекер с Солью, Heinz Кукуруза . Snacks/Other: Сироп, Мороженое. more...
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Gaining 0.6 kg a Week
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Freya_by's Weight History
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