Weigh In record (no journal entry) for 10 February 2020
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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768 kcal
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Fat: 31.80g | Prot: 15.42g | Carbs: 104.62g.
Breakfast: Кофе с Сахаром, Карусель Улитка Греческая с Начинкой Шпинат и Сыр. Lunch: Twix Twix Xtra, Nestle Кит Кат (29г). more...
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Losing 0.7 kg a Week
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lyly742007's Weight History
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