Weigh In record (no journal entry) for 10 February 2020
|
84.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
2037 kcal
|
Fat: 79.54g | Prot: 206.89g | Carbs: 119.45g.
Lunch: Carne de Venado , Aceite de Oliva Extra Virgen, Hacendado Macarrones, Mercadona Lechuga Iceberg. Dinner: Hacendado Mejillones Picantes en Escabeche, Mercadona Lechuga Iceberg, Cacahuetes Salados Secos Tostados, Hacendado Macarrones, Hacendado Lomo Embuchado Extra. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|