Weigh In record (no journal entry) for 10 February 2020
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61.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1833 kcal
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Fat: 87.76g | Prot: 91.81g | Carbs: 163.99g.
Breakfast: Proteinfabrikken 100% Whey Protein Banana, Alpro Soya Chocolate Flavour, Пятерочка Банан. Lunch: Nescafe Кофе 3 в 1 Мягкий, Mayonnaise, Boiled Egg. Dinner: Полянка Сметана 15%, Теремок Пельмени. Snacks/Other: Суши Весла Суши Спайси Креветка, Gelatin Snacks, Суши Шоп Ролл Калифорния . more...
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Losing 0.1 kg a Week
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Diana_271's Weight History
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