Weigh In record (no journal entry) for 10 February 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1269 kcal
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Fat: 11.72g | Prot: 45.22g | Carbs: 227.19g.
Breakfast: Everyday Magere Yoghurt, Delhaize Magere Melk, Appel, Quaker Oats Express Naturel. Lunch: Everyday Magere Yoghurt, Lambert Luikse Siroop, Bruine Boterham. Dinner: Imperial Vanille Pudding, Geroosterde of Gebakken Kipfilet, Delhaize Spaghettigroenten, Bosto Snelkookrijst. more...
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Gaining 0.5 kg a Week
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fatuithest's Weight History
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