Weigh In record (no journal entry) for 10 February 2020
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68.5 kg
Lost so far: 6.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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506 kcal
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Fat: 26.33g | Prot: 31.47g | Carbs: 39.17g.
Breakfast: Хлеб, Жареное Яйцо, Кофе (из Молотых Зерен), Помидоры, Самбери Сыр А Ла Каймак 70% Сербия, Ашан Ветчина Куриная. more...
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Gaining 0.2 kg a Week
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tprotonina's Weight History
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