Weigh In record (no journal entry) for 10 February 2020
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1002 kcal
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Fat: 83.69g | Prot: 51.63g | Carbs: 8.11g.
Breakfast: Huile de Coco, Huile d'Olive, Pain Canadien , Café, Oeuf sur le Plat. Lunch: Lindt Chocolat Noir 99%, Bonduelle Haricots Verts Extra Fins, Montfort Graisse de Canard, Saumon. Dinner: Filet de Poulet, Lindt Chocolat Noir 99%, Saumon, Huile d'Olive, Vinaigre (Cidre), Salade Verte. Snacks/Other: Huile de Coco, Café. more...
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Losing 0.6 kg a Week
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ganachonne's Weight History
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