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semoga besok turun lagi 🤲🤲🤲
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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856 kcal
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Fat: 25.98g | Prot: 42.52g | Carbs: 109.57g.
Breakfast: Finna Sambal Pedas, B.J. Bawang Merah Goreng, Nasi Putih, Myprotein Whey Protein. Dinner: Sambal Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Mayones, Sari Roti Roti Tawar Gandum (2), Telur Dadar. more...
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Gaining 1.4 kg a Week
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anisahusein4's Weight History
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