Weigh In record (no journal entry) for 10 February 2020
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1395 kcal
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Fat: 98.03g | Prot: 76.39g | Carbs: 52.25g.
Breakfast: Bottled Water Unsweetened, Nando's Extra Extra Hot! Peri-Peri Sauce, Pakco Curried Chillies, Clover Cheddar Cheese , Coffee. Lunch: Coriander, Mature Onions, Pick n Pay Crumbed Chicken Burgers, Boiled Egg. Dinner: Coffee with Milk and Sugar, Clover Cheddar Cheese , Stork Country Spread, Albany Everyday White Bread. more...
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Losing 0.3 kg a Week
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duval.arianne78's Weight History
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