Weigh In record (no journal entry) for 10 February 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1595 kcal
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Fat: 71.36g | Prot: 54.11g | Carbs: 187.88g.
Breakfast: Clif Bar Crunchy Peanut Butter. Lunch: Gekookte Broccoli (Vers), Gekookte Spinazie (Vers), Tomatensaus, Bulgur (Gekookt), Ikea Vegetarische Balletjes. Dinner: Aldi Walnoten, Komkommer (met Schil), Spinazie, Poco Loco Volkoren Wrap. Snacks/Other: Lay's Super Chips Peper en Zout, Senseo Koffie , Aldi Amandeldrink. more...
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2398 kcal
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Exercise:
Fitness - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.4 kg a Week
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fcdegrapioenen's Weight History
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