Weigh In record (no journal entry) for 10 February 2020
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74 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1464 kcal
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Fat: 47.21g | Prot: 94.49g | Carbs: 167.06g.
Breakfast: Kinder Bueno, Hacendado Tomate Rallado, Azúcar Morena, Café con Leche, Tostadas de Pan Integral, Queso Fresco. Lunch: Kellogg's Cereales Special K, Activia Fibras con Cereales 0%, Guiso de Lentejas. Dinner: Hacendado Yogur 0% Sabores, Verduras al Vapor, Pescado al Horno o Hervido. Snacks/Other: Té Verde, Tortilla de Patatas. more...
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Losing 0.7 kg a Week
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bububojte's Weight History
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