Weigh In record (no journal entry) for 10 February 2020
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1151 kcal
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Fat: 82.02g | Prot: 73.64g | Carbs: 29.92g.
Breakfast: Saint Alby Blanc de Poulet, Étoile d'Or Emmental, Oeuf Brouillé. Lunch: Clémentines, Freshona Épinards Hachés à la Crème Fraîche , Jean Rozé Steak Haché Façon Bouchère. Dinner: Boursin Ail et Fines Herbes, Courgette, Boursin Ail et Fines Herbes, Courgette. Snacks/Other: Noix de Cajou Grillées Salées, Étoile d'Or Emmental. more...
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Gaining 1.4 kg a Week
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carrougne's Weight History
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