Weigh In record (no journal entry) for 10 February 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1398 kcal
|
Fat: 68.09g | Prot: 64.92g | Carbs: 135.57g.
Breakfast: Ananas, Nutridia Granola Chocolat, Isey Skyr Vanille. Lunch: Emmental, Pain de Blé Entier, Soupe de Légumes. Dinner: Bacon de Dinde, Alpro Lait de Noisette Original, Balade le Beurre Quotidien, Boni Emmental, Boni Crème Culinaire 20%, Pâtes, Champignons. Snacks/Other: Carrefour Pralines. more...
|
Gaining 0.3 kg a Week
|
|
|