Weigh In record (no journal entry) for 10 February 2020
|
87.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
2112 kcal
|
Fat: 69.30g | Prot: 133.90g | Carbs: 235.07g.
Breakfast: Бабкины Семечки Семечки, Гуляш из Говядины, Рис Вареный. Lunch: Бабкины Семечки Семечки, Гуляш из Говядины, Рис Вареный. Dinner: Ашан Рожки, Гуляш из Говядины, Банан. Snacks/Other: Сырники Домашние. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenja932's Weight History
|