Weigh In record (no journal entry) for 10 February 2020
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55.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1521 kcal
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Fat: 66.62g | Prot: 105.20g | Carbs: 100.06g.
Breakfast: La Vie Claire Psyllium Blond, Markal Graines de Lin Brun, Bjorg Lait d'amande sans Sucres Ajoutés, Jus de Citron, Jardin Bio Graines de Chia Bio, Iswari Protéines Super Végan, Alpro Nature à la Noix de Coco, Picard Cocktail de Fruits Rouges Bio. Lunch: Eafit Protivegan, La Vie Claire Psyllium Blond, Sojade Lait de Soja Nature, Danival Miso Blanc, Soy Tempeh à Cuisiner, Picard Haricots Verts Bio, Picard Choux-Fleurs en Fleurettes Bio. Dinner: Bio Village Chocolat Noir, Alpro Yaourt Nature à la Noix de Coco, Eafit Protivegan, la Vie Claire Velouté de Légumes Verts, La Vie Claire Levure de Bière en Paillettes, La Vie Claire Protéines de Soja Fines. Snacks/Other: Clémentines, Moelleux au Chocolat. more...
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Gaining 4.9 kg a Week
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joelit_a's Weight History
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