Weigh In record (no journal entry) for 10 February 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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662 kcal
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Fat: 16.50g | Prot: 85.63g | Carbs: 42.48g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Layenberger Low Carb Müsli, Arla Skyr Himbeere-Cranberry. Lunch: Mr. Lowcarb Balsam Essig Dressing, Harzer Harzer Roller, Rote Paprika, Leichter Genuss Hirtenkäse, Cocktailtomaten, Eisbergsalat. more...
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1882 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mille.br 98's Weight History
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