Weigh In record (no journal entry) for 10 February 2020
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59 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1652 kcal
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Fat: 44.61g | Prot: 76.90g | Carbs: 243.95g.
Breakfast: Café (en Poudre Instantané), Nutella Nutella, Jacquet Pavé à la Farine Complète , Envia Fromage Blanc 2,9 %, Café (en Poudre Instantané). Lunch: Café (en Poudre Instantané), Mamie Nova Yaourt Citron Lemon Curd, Saint Alby Jambon de Paris, Uncle Ben's Riz Long Grain (Cuit), Courgette, Aubergines Cuites, Poivrons Rouges Doux, Butternut. Dinner: Danone Skyr Nature, Oeuf sur le Plat sans Matière Grasse, Butternut, Poivrons Rouges Doux, Courgette, Aubergines Cuites, Uncle Ben's Riz Long Grain (Cuit), Cauvin Huile de Colza Bio, Carottes. Snacks/Other: Lindt Lindor Noir, Banane, Pain d'épices, Café (en Poudre Instantané). more...
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Losing 2.0 kg a Week
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DoudouceDK's Weight History
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