Weigh In record (no journal entry) for 10 February 2020
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85.2 kg
Lost so far: 1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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573 kcal
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Fat: 20.97g | Prot: 18.84g | Carbs: 80.27g.
Breakfast: Ламбер Сыр Ламбер 50%, Фитнес Линия Хлебцы Молодцы, ВкусВилл Финиковый Сироп, Банан, Брест Литовск Масло Сливочное 82,5%, Простоквашино Молоко Отборное 3,7%, Красная Цена Изюм Тёмный, Чудесный Край Овсянка Геркулес. Snacks/Other: Sula Леденцы. more...
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2350 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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buttonmix's Weight History
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