Weigh In record (no journal entry) for 10 February 2020
|
85.2 kg
Lost so far: 1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
573 kcal
|
Fat: 20.97g | Prot: 18.84g | Carbs: 80.27g.
Breakfast: Ламбер Сыр Ламбер 50%, Фитнес Линия Хлебцы Молодцы, ВкусВилл Финиковый Сироп, Банан, Брест Литовск Масло Сливочное 82,5%, Простоквашино Молоко Отборное 3,7%, Красная Цена Изюм Тёмный, Чудесный Край Овсянка Геркулес. Snacks/Other: Sula Леденцы. more...
|
|
2350 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buttonmix's Weight History
|