Weigh In record (no journal entry) for 10 February 2020
|
134.5 kg
Lost so far: 45.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1666 kcal
|
Fat: 125.42g | Prot: 112.54g | Carbs: 22.45g.
Lunch: Voi, Sipulit, Paistettu Kananmuna, Dulano Kalkkunapekoni. Dinner: Tonnikalaa Öljyssä (Säilyke), Tavallinen Majoneesi, Oliivit (Vihreä), Tuorekurkku (Kuorineen), Kanamestari Broilerin Ohut Fileeleike Hedelmäinen Curry, Pirkka Kuohukerma, Voi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suvi_nen's Weight History
|