Weigh In record (no journal entry) for 10 February 2020
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58.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1912 kcal
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Fat: 77.45g | Prot: 79.29g | Carbs: 219.59g.
Breakfast: St Michel Madeleines (15g), Charles & Alice Compote Pommes sans Sucres Ajoutés , Nescafé Café au Lait Sucré. Lunch: Auchan Bio Chocolat Noir 70%, Knorr Fondue de Poireaux A la Creme, Riz Blanc, Petit Navire Thon au Naturel. Dinner: Pizza au Fromage, Auchan Bio Chocolat Noir 70%, Knorr Fondue de Poireaux A la Creme, Omelette. Snacks/Other: LU Prince Choco. more...
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Losing 3.5 kg a Week
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monange4's Weight History
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