Weigh In record (no journal entry) for 10 February 2020
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85.1 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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578 kcal
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Fat: 20.42g | Prot: 37.66g | Carbs: 65.88g.
Breakfast: Хачапури ПП. Lunch: Макароны из Цельной Пшеницы. Dinner: Травяной Чай, Шарлотка ПП. Snacks/Other: Зеленый Чай, Кофе (из Молотых Зерен). more...
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Losing 4.9 kg a Week
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tomasveta's Weight History
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