lkisa's Journal, 10 Feb 20

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77 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
1242 kcal Fat: 54.82g | Prot: 90.56g | Carbs: 91.14g.   Breakfast: Яичница, Хлебец. Lunch: Котлета Куриная, Лаваш Армянский. more...
Losing 5.6 kg a Week

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lkisa's Weight History


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