Weigh In record (no journal entry) for 10 February 2020
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96.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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674 kcal
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Fat: 26.49g | Prot: 60.77g | Carbs: 43.22g.
Breakfast: Б.Ю. Александров Сырок Творожный 16,5%, Кофе, Яичный Белок, Яичный Желток, Серпуховхлеб Хлеб Донской. more...
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Losing 0.3 kg a Week
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Pavel Snimschikov's Weight History
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