Weigh In record (no journal entry) for 10 February 2020
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100 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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202 kcal
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Fat: 4.09g | Prot: 13.83g | Carbs: 29.28g.
Breakfast: Brown Bread, Cottage Cheese. more...
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steady weight
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