Weigh In record (no journal entry) for 10 February 2020
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65.1 kg
Lost so far: 6.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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331 kcal
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Fat: 2.44g | Prot: 16.58g | Carbs: 65.43g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: Putih Telur Matang, Nasi Merah, Kubis. more...
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Losing 0.5 kg a Week
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evak2121's Weight History
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