Weigh In record (no journal entry) for 10 February 2020
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56.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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610 kcal
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Fat: 15.11g | Prot: 48.84g | Carbs: 69.95g.
Breakfast: Pisang, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Dada Ayam. Snacks/Other: Starbucks Caffe Mocha (Tall). more...
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Losing 2.5 kg a Week
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fatscreet1596's Weight History
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