Weigh In record (no journal entry) for 10 February 2020
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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822 kcal
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Fat: 51.20g | Prot: 59.00g | Carbs: 32.10g.
Breakfast: 酮話 愛莎尼重乳酪蛋糕, 信成芝麻粉 香熟芝麻粉, 統一 陽光無加糖豆漿. Dinner: 7-11 鹽麴雞腿溫沙拉, 7-11 茶葉蛋, 7-11 統一陽光無糖高纖豆漿. more...
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Losing 2.1 kg a Week
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JennyPoPo's Weight History
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