Weigh In record (no journal entry) for 10 February 2020
|
82.7 kg
Lost so far: 12.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1207 kcal
|
Fat: 42.89g | Prot: 54.58g | Carbs: 151.29g.
Breakfast: Кофе с Молоком, Какао, Сыр Адыгейский, Банан, Hortex Клубника Замороженная, Овсяноблин. Lunch: Belvita Печенье с Шоколадом, Куриный Суп с Кусочками и Лапшой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moshckina.an's Weight History
|